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For women ready to gently rebuild their health, habits and well-being with consistent support.
✨ 1 monthly 45 minute 1:1 session (virtual or in-person)
✨ Weekly 15-minute check-ins for accountability + support
✨ Personalized micro-habit planning
✨ Ongoing encouragement between sessions
✨ Access to monthly Free Bird Women’s Circle
Investment:
💛 $120/month (12-month commitment)
For women ready to gently rebuild their health, habits and well-being with consistent support.
✨ 1 monthly 45 minute 1:1 session (virtual or in-person)
✨ Weekly 15-minute check-ins for accountability + support
✨ Personalized micro-habit planning
✨ Ongoing encouragement between sessions
✨ Access to monthly Free Bird Women’s Circle
Investment:
💛 $120/month (12-month commitment)